Yesterday could be sumed up as just getting in the miles. Ran easy 4 and felt like I had a little swore throat. Ended up getting called in to work at the shoe store till 5. Ran an easy 13 in the snow and dark with Justin to finish up my day. Just felt tired but I knew the feeling was coming when I uped my mileage.
AM:4
PM:13
Total:17 miles
Today I ran an easy 4 before work. I got off work early so i did my hill workout in the light for once. The only hill I could find that wasn't slippery was one near campus that is a gradual steep 200m climb. Felt like crap during the warm up and the hills. Ended up doing 10 hills for a total of 9 miles for the run.
AM: 4
PM: 9 with 10x200m hills
Total: 13 miles
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