Wednesday, February 25, 2009

Wind

Today was another great spring day. Both of my runs I was able to do in shorts. I decided to do my longer run this afternoon which was a mistake. I decided to try a new run which my friend Finch told me was 12 from his house which meant it was only 2mins less from my house. The run was on most of Quarry Rd. loop but added a long extension loop that took you further out into the country. Little did I know this meant running the last 3.5-4 miles strainght into 20mph head wind. There were a couple of hills and the footing along the side of the road was soft so every step I sunk in a little. On a positive note I got out there and got the run in at a good/easy pace.

Wednesday: AM: 4miles
PM: 12miles/81mins Quarry-Rifle Rd. loop

No comments:

Post a Comment